Training your way
Your own split, fixed days or a continuous rotation. Move a workout for this week only with one tap.
FITNESS · EMPTY POCKETS
Every set counts.
Plan your week, log sets right at the gym and watch yourself grow. Meal plans and recipes live in the same app.
The Android app is on its way.
Logging at the gym
Previous values prefilled, rest timer between sets, swap an exercise just for today. Works without signal too.
Food and recipes
Log from labels, cook from what you have, save your own recipes and a shopping list. Meal plan sync is part of Form Forge Plus.
Visible progress
Weekly weight averages, strength and rep charts, progress photos for your eyes only.
Your data is yours
Without signing in, everything stays on your device. With an Empty Pockets account, data is backed up on our EU server. Body photos are stored only with your explicit consent and nobody else can see them, not even administrators.
One account for every service
You sign in with your Empty Pockets account – the same one as in Wander Way. Sign-up and account settings are on emptypockets.eu.